Tag: Tone it up

Tone It Up Tour

Tone It Up Tour

It’s been two weeks since I attended the Tone It Up Tour in DC and I’m STILL reeling from the amazing experience ☺️ If you’ve followed me at all in the past few years, you know that I love my TIU community. In short, Tone It Up […]

Tone It Up Bikini Bars

Tone It Up Bikini Bars

It’s no secret that I love my Tone It Up team. From amazing workouts and delicious recipes to moral support and a loving community, it wouldn’t be a shock to say they’re part of my everyday. I don’t always follow the exact nutrition plans, but […]

Kicking off the 2015 Bikini Series!

Kicking off the 2015 Bikini Series!

This year will be my FIFTH Tone It Up Bikini Series…wow. Just letting that sink in for a second.  It’s been such an incredible journey to get to this place. From doing planks and lunges in our work hallway, to traveling to hang with K&K […]

[Inspiration] Tone It Up poem

[Inspiration] Tone It Up poem

As you probably know, I’ve been a Tone It Up girl for a while. Ok, a LONG, long time. It’s been a crazy, amazing journey over these four years…I’ve gotten to know Katrina and Karena, expanded my “family” to include thousands and thousands of women who have joined the TIU […]

[Recipe] Mini Egg White Frittatas!

[Recipe] Mini Egg White Frittatas!

When do you have time to make a healthy, well balanced breakfast? If you’re like me, you laughed at that question and quickly answered “basically never.” In the morning, I’m typically always on the go. Whether it’s to/from the gym, taking the dog for a […]

[Recipe] Easy Slow Cooker Soup

[Recipe] Easy Slow Cooker Soup

I can’t begin to explain how exciting it was to come back home after a long day at work and an evening at the gym to a warm dinner…because this morning I made prepared the easiest meal ever: the Tone It Up Warming Slimdown Soup! […]