Tag: sleep duration

How much sleep should you be getting?

How much sleep should you be getting?

I’m thrilled to share a new article I wrote for the┬áBurnThis blog! BurnThis is a new fitness and healthy lifestyle community with an app that’s kind of like a Pinterest/Instagram feed JUST for fitness. Obviously, I love it. haha As one of their┬áBurnThis Ambassadors, I’ve […]