Tag: katekatebear

Tone It Up Tour

Tone It Up Tour

It’s been two weeks since I attended the Tone It Up Tour in DC and I’m STILL reeling from the amazing experience ☺️ If you’ve followed me at all in the past few years, you know that I love my TIU community. In short, Tone It Up […]

NEW SITE LOOK!

NEW SITE LOOK!

Hey y’all! Yes, it’s been a while since I’ve bee blogging for myself…that’s the funny thing about doing things for yourself. They often fall to the bottom of the list. BUT with all kinds of new adventures under way, I thought it was time to […]

Kicking off the 2015 Bikini Series!

Kicking off the 2015 Bikini Series!

This year will be my FIFTH Tone It Up Bikini Series…wow. Just letting that sink in for a second.  It’s been such an incredible journey to get to this place. From doing planks and lunges in our work hallway, to traveling to hang with K&K […]

Blog refresh!

Blog refresh!

It’s been a long time coming… My sweet, patient husband helped me set up good ol’ Sunshine & the Bear a while ago and it’s been great, but I’ve been wanting to update my look and feel for a while. While helping a friend update her […]

I Will What I Want – Gisele

I Will What I Want – Gisele

Let me start this out by saying I have nothing against Gisele. She is a beautiful woman and, while I’m sure genetics helped, I’m sure she works hard for that body. However, when Under Armour first announced Gisele Bündchen as a new spokesperson for their I […]

[Inspiration] Running throwback

[Inspiration] Running throwback

As I was running this morning and my legs were feeling heavy and my MapMyRun was telling me what mile I had just completed and I looked up at the rising sun…I had a thought. Remember when I couldn’t even run a mile? It feels […]