As most of us experience, morning alarms aren’t always effective…aka sometimes the snooze button is just a little too tempting. While I try not to make sleeping in a regular practice, sometimes it happens. On those days, I hate missing my full morning workout BUT […]
Tag: Better than nothing
So unfortunately this Friday I was crazy busy. I had work in the morning – filming with the TODAY SHOW! And then in the afternoon, we had a family event. Unfortunately, it was a sad occasion, but it was very good to see everyone. It […]
Ever have a day where you just aren’t feeling a full workout? We ALL do. To help with that, I pulled together a few quick, fun moves for a Better Than Nothing (BTN) Workout! Try it out with me?