PLANKSgiving Challenge

PLANKSgiving Challenge

My Tone It Up Retreat roomie & awesome friend Amy challenged me to a PLANKSgiving November Challenge!

Looks like a lot of core and strength work…but I’M IN!

planksgiving november challenge | sunshine & the bear

Here’s what it looks like today through the end of the week….

  • Thursday November 6 
    • 15 second side plank
    • 15 plank jacks
    • 15 planks with donkey kicks
    • 15 second plank punches
  • Friday November 7
    • 20 second elbow plank
    • 20 plank walks
    • 20 second two point plank
    • 20 second plank with leg raise
  • Saturday November 8
    • 20 second side plank
    • 20 plank jacks
    • 20 planks with donkey kicks
    • 20 second plank punches
  • Sunday November 9
    • 25 second elbow plank
    • 25 plank walks
    • 25 second two point plank
    • 25 second plank with leg raise

Who’s with me?