Healthy Treats

[Recipe] Avocado Egg Salad

[Recipe] Avocado Egg Salad

Easter is just around the corner and that means the world has been posting all kinds of bunny/egg related things…Easter bunny pretzel bites, egg shaped macaroons, deviled egg chickies, carrot sprinkles and dyed egg creatures! One that really caught my eye was this recipe for no-mayo egg salad! I really […]






[Recipe] Kale Apple Soup

[Recipe] Kale Apple Soup

It’s been a pretty crazy few weeks and unfortunately I haven’t had the time, energy or motivation to post anything. I feel like the roller coaster has settled on a straightaway (at least for the moment), so I’m happy to be back online sharing some […]






[Recipe] Acai Bowl at home

[Recipe] Acai Bowl at home

If you’re a healthy eater, or a Pinterest junkie, you’ve probably heard of Acai Bowls. They seem to be getting tons of attention and, unlike many food items that fall into the spotlight, they deserve it. Acai is a tropical superfood fruit that hails from […]






[Recipe] Mini Egg White Frittatas!

[Recipe] Mini Egg White Frittatas!

When do you have time to make a healthy, well balanced breakfast? If you’re like me, you laughed at that question and quickly answered “basically never.” In the morning, I’m typically always on the go. Whether it’s to/from the gym, taking the dog for a […]






[Recipe] Easy Slow Cooker Soup

[Recipe] Easy Slow Cooker Soup

I can’t begin to explain how exciting it was to come back home after a long day at work and an evening at the gym to a warm dinner…because this morning I made prepared the easiest meal ever: the Tone It Up Warming Slimdown Soup! […]