fun

Clean up!

Clean up!

We always talk about spring cleaning, but why should that be the only time we dedicate time to clear out the clutter? This year, I’m dedicating time to work on things that better my life, no matter when. And that means WINTER cleaning – January/the […]

[Recipe] Acai Bowl at home

[Recipe] Acai Bowl at home

If you’re a healthy eater, or a Pinterest junkie, you’ve probably heard of Acai Bowls. They seem to be getting tons of attention and, unlike many food items that fall into the spotlight, they deserve it. Acai is a tropical superfood fruit that hails from […]

[Inspiration] Tone It Up poem

[Inspiration] Tone It Up poem

As you probably know, I’ve been a Tone It Up girl for a while. Ok, a LONG, long time. It’s been a crazy, amazing journey over these four years…I’ve gotten to know Katrina and Karena, expanded my “family” to include thousands and thousands of women who have joined the TIU […]

Weekend Happiness

Weekend Happiness

It’s been a long week…we all need (& deserve) a little chill time, right? Take a few moments to yourself this morning. Close your eyes, take a deep breath and relax. Yes, at least for a minute. Then, enjoy this ADORABLE video from San Diego […]

I challenge you, 2015!

I challenge you, 2015!

Like many, I LOVE fitness challenges because they help encourage me to get up and out the door. Honestly, I feel like most of the time my BMOREtoned gals or Tone It Up community work as my alarm clock, coach and cheerleader! Being January (the time when everyone […]

Love your life in 2015!

Love your life in 2015!

Happy New Year! Let’s take a moment…right now, we have a great opportunity to reflect and look forward! It’s a new chapter in your book – you know all the things coming will somehow build on what’s already happened but you also get to start fresh and […]