favorite things

I’m going to FitBloggin’!

I’m going to FitBloggin’!

I have a super exciting announcement to make…I’m going to FitBloggin‘ this year! FitBloggin’ is a conference for those who blog about fitness, wellness, good food and a healthy lifestyle. It’s an amazing event for fit-minded people regardless of where they are in their journey. We all come […]

How much sleep should you be getting?

How much sleep should you be getting?

I’m thrilled to share a new article I wrote for the BurnThis blog! BurnThis is a new fitness and healthy lifestyle community with an app that’s kind of like a Pinterest/Instagram feed JUST for fitness. Obviously, I love it. haha As one of their BurnThis Ambassadors, I’ve […]

Burn Calories to Give Calories

Burn Calories to Give Calories

So excited for the fun new campaign Fitbit has launched with Feeding America called FitForFood! It’s a great idea. Basically, you track as you would normally through your Fitbit tracker. When you burn calories, they donate to those in need across America! The overall goal is to burn 1 […]

kevala photoshoot

kevala photoshoot

I’m so excited to share some fun pics from a fun photo shoot I did a few weeks ago with kevala! Kevala is a new brand I’ve found that makes super soft, eco-friendly workout tops with inspiring affirmations and messages. They also give back with every purchase […]

Clean up!

Clean up!

We always talk about spring cleaning, but why should that be the only time we dedicate time to clear out the clutter? This year, I’m dedicating time to work on things that better my life, no matter when. And that means WINTER cleaning – January/the […]

[Inspiration] Tone It Up poem

[Inspiration] Tone It Up poem

As you probably know, I’ve been a Tone It Up girl for a while. Ok, a LONG, long time. It’s been a crazy, amazing journey over these four years…I’ve gotten to know Katrina and Karena, expanded my “family” to include thousands and thousands of women who have joined the TIU […]