favorite things

Kicking off the 2015 Bikini Series!

Kicking off the 2015 Bikini Series!

This year will be my FIFTH Tone It Up Bikini Series…wow. Just letting that sink in for a second.  It’s been such an incredible journey to get to this place. From doing planks and lunges in our work hallway, to traveling to hang with K&K […]






My new coworker

My new coworker

Get ready, Kristen Bell…you’re going to lose it over this new cutie. ♡ Working at the National Aquarium has its perks sometimes…including this week when I got to meet our newest addition! Felize is our new baby sloth! Felize was just born this Monday and is […]






I’m going to FitBloggin’!

I’m going to FitBloggin’!

I have a super exciting announcement to make…I’m going to FitBloggin‘ this year! FitBloggin’ is a conference for those who blog about fitness, wellness, good food and a healthy lifestyle. It’s an amazing event for fit-minded people regardless of where they are in their journey. We all come […]






How much sleep should you be getting?

How much sleep should you be getting?

I’m thrilled to share a new article I wrote for the BurnThis blog! BurnThis is a new fitness and healthy lifestyle community with an app that’s kind of like a Pinterest/Instagram feed JUST for fitness. Obviously, I love it. haha As one of their BurnThis Ambassadors, I’ve […]






Burn Calories to Give Calories

Burn Calories to Give Calories

So excited for the fun new campaign Fitbit has launched with Feeding America called FitForFood! It’s a great idea. Basically, you track as you would normally through your Fitbit tracker. When you burn calories, they donate to those in need across America! The overall goal is to burn 1 […]