fitness

Week of thanks: Tone It Up family

Week of thanks: Tone It Up family

To continue my little week of thanks, I want to take a day to recognize how grateful I am for my Tone It Up family. And yes, I say family, because they really are family to me! Even though I haven’t met all THOUSANDS of them…they […]

PLANKSgiving Challenge

PLANKSgiving Challenge

My Tone It Up Retreat roomie & awesome friend Amy challenged me to a PLANKSgiving November Challenge! Looks like a lot of core and strength work…but I’M IN! Here’s what it looks like today through the end of the week…. Thursday November 6  15 second […]

FloYo Preview at Beachfit!

FloYo Preview at Beachfit!

If you haven’t heard, I love Surfset boards. They are indoor board equipment that mimic the instability you have on the water, but on dry land. They provide you with an insane workout! I’m certified as a Surfset instructor but I’ve really only used the boards for […]

Starting a new adventure…

Starting a new adventure…

I’m SO thrilled to announce a new adventure I’m starting…BMOREtoned! I hope you truly know how much I appreciate you reading my blog here. When I started this, it was just me carving out a little place for me to share and hopefully inspire others […]

Let’s Get Flexy!

Let’s Get Flexy!

This October, I’m attempting to get FLEXY! I always see these photo-a-day challenges, and I’ve done a few, but this one intrigued me more…It could not only help/remind me take a moment each day to reflect, but this one could teach me a new yoga pose each […]

Tone It Up Retreat!

Tone It Up Retreat!

“Live for the moments you can’t put into words.” ♥ Inspiring. Just….inspiring. That might be the only singular word that might be able to sum up the Tone It Up retreat weekend! This moment really captures it… Last weekend, 300 incredible women came together in Newport Beach, […]