Recent Posts

Oatmeal Cookie Protein Bites

Oatmeal Cookie Protein Bites

I was so excited to read this post from The Roasted Root the other day for her Oatmeal Cookie Energy Bites. Not only is the recipe top notch, but the post words were so refreshing! Talk about needing energy bites…this year has been nuts. We all […]

Support BARCS & Your Local Animal Shelter

Support BARCS & Your Local Animal Shelter

HELP ALL THE ANIMALS GET COZY!!! Our sweet pup Mahoney came to us from BARCS, the Baltimore Animal Rescue & Care Shelter, and our newest dog Murphy came to us from Last Chance Animal Rescue. And honestly, we don’t know where we’d be without them! […]

BeachFit Takes Over Lululemon

BeachFit Takes Over Lululemon

SURF’S UP BABY! 🤙 I was so excited to share my amazing BeachFit studio with an amazing group at our local lululemon this weekend! On Saturday morning, we hosted a special BeachFit Surf class at lululemon Harbor East and it was so so so much fun! […]

The secret power of early risers

The secret power of early risers

Not everyone is a morning person. But, for those of us that are, we understand the immense power that a good morning can have on your day, week…even your life. Believe me, I get it. Work days are long, ‘adulting’ is exhausting, not to mention […]

Handmade holidays at Baltimore Print Studios

Handmade holidays at Baltimore Print Studios

Baltimore Print Studios is an amazing hidden treasure here in Charm City. A few years ago, we did a screen printing workshop and I’ve been in love ever since. Kyle and Kim, the owners and adorably artsy married couple, are some of the kindest, most […]

Shop Small & Support Local for #SmallBusinessSaturday!

Shop Small & Support Local for #SmallBusinessSaturday!

It’s close to that time of year again – the insane days of shopping after Thanksgiving (these days it even starts before turkey day)! While Black Friday mob scenes might be where some people thrive, I really love to celebrate shopping with my local businesses […]